There was restricted data from the utilization of eHealth solutions by various socio-economic groups in Poland during the COVID-19 pandemic the goal of the research would be to characterize general public attitudes to the utilization of e-Health services in Poland, along with to determine aspects from the usage of e-Health services among adults in Poland. A questionnaire-based study had been carried out during 9-12 September 2022. A computer-assisted internet interview methodology had been utilized. A nationwide random quota test of 1,092 adult Poles had been chosen. Concerns in the utilization of 6 different general public eHealth services in Poland and soci-economic qualities were addressed. Two-thirds of individuals (67.1%) had obtained an e-prescription within the last few one year. More than half of this individuals utilized the world wide web Patient Account (58.2%) or even the patient.gov.pl web site (54.9%). One-third of this individuals had teleconsultation with a physician (34.4%), and approximately one-quarter of members had received digital unwell leave (26.9%) or made use of digital details about treatment dates (26.7%). Regarding the ten different socio-economic factors analyzed in this research, academic degree, and place of residence (p<0.05) had been the most important factors associated with the usage of community eHealth solutions among adults in Poland. Located in rural places or tiny urban centers is related to a diminished standard of community eHealth services usage. A relatively high curiosity about health knowledge through eHealth methods ended up being seen.Located in rural areas or small urban centers is connected with a reduced degree of community eHealth services usage. A relatively large desire for health education through eHealth methods was observed. The COVID-19 pandemic led towards the introduction of sanitary limitations in many countries which necessitated many changes in lifestyle, especially in the dietary plan. The study aimed examine the diet and selected life style elements into the Polish populace during the COVID-19 pandemic. The study group consisted of 964 individuals 482 prior to the COVID-19 pandemic (composed utilizing the Propensity Score Matching method) and 482 throughout the pandemic. The National Health Programme 2017-2020 outcomes were used. The purpose of the research would be to assess the effectiveness of an intervention programme on the basis of the Mediterranean eating plan (MD) without caloric restriction and increased physical activity to change selected anthropometric variables in females with both health conditions. The input programme contains switching the participants diet towards MD rules and increasing exercise for 10 days according WHO Immuno-related genes recommendation. The study involved 14 women clinically determined to have HT, 15 with PCOS and 24 women from a control group. The intervention programme contained training patients by means of a lecture, nutritional guidance, leaflets and a 7-day selection based on MD. During the programme, customers had been expected to apply recommended change in lifestyle. The mean intervention time was 72 ± 20 days. Nutritional status was analyzed by human body composition, degree of implementation of the axioms 5-Ethynyl-2′-deoxyuridine mouse of this MD utilizing the MedDiet Score Tool, therefore the amount of physical working out by the IPAQ-PL questionnaire. The above-mentioned variables were evaluated twice, pre and post the input. The intervention programme consisting in implementing the concepts regarding the MD and increasing physical working out to impact a change in the anthropometric variables of all of the groups of females examined historical biodiversity data ; all women had a decrease in fat in the body and body mass list. A decrease in waistline circumference had been noticed in the group of clients with Hashimoto’s disease. an intervention programme based on the Mediterranean diet plan and exercise are a great way to enhance the wellness of HT and PCOS clients.an intervention programme based on the Mediterranean Diet and physical activity is a good way to improve health of HT and PCOS clients. Depression is a very common issue among older adults. The Geriatric Depression Scale (GDS- 30) is a suggested tool for evaluating the psychological condition associated with elderly. To-date, there aren’t any information in literary works in the information of GDS-30, in accordance with the International Classification of operating, Disability and Health (ICF). The goal of the research is to change the information obtained utilising the GDS-30 scale to the typical scale associated with ICF through the use of the Rasch dimension theory.